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The information provided on farewellBeing or via our newsletter is intended for general informational purposes only and should not be considered as medical advice. Always consult with a healthcare professional before starting any fitness program or making any changes to your diet or exercise routine. The use of any information provided on this website or via farewellbeing newsletter is solely at your own risk. FarewellBeing and its affiliates are not responsible for any injuries, health problems, or other complications that may arise from following the advice or programs offered on this site.

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